Biotin also known as vitamin H, in all of our vitamins, shakes, supplements, prenatals; everywhere. While we are understanding of the fact biotin is good for hair growth, we haven't really been explained as to why. Biotin can also go by Vitamin H, as is a complex B Vitamin. As explained by Medical News Today, biotin is a “water-soluble B-vitamin that helps your body convert food into energy.”
It can enhance the strength of your hair, skin, and nails which actually translates to less breakage as your hair grows. It’s a common thought that it makes your hair grow faster, and while it does boost some growth, what’s really happening is your hair is breaking less frequently. We incorporate biotin for hair growth and strength because it is known to be an effective substance.
What Does Long, Healthy Hair Mean to Us?
Hair is an extension of a person’s general appearance and can give observers cues as to how one manages their personal hygiene and nutrition. Of course, as age works its magic, your hair may reflect less of what you consume, which makes diet and supplements that much more important.
When you age you have to work a little harder to make sure your hair and skin is reflective of what you are putting in your body. When you use biotin for hair growth, it can help give you the thick tresses you are striving for. As much as we like to say we don’t compare one to the other, it comes as no surprise that people find strong hair much more attractive than dry, brittle looking hair. So using these complex B vitamins can have the effect that you’re really looking for.
How Long Does it Take To Work?
While some like to argue it takes weeks for biotin to work, in all actuality you may see signs of the vitamin working for your appearance after a number of months. Once the vitamin really kicks in, there’s no holding it back. However, you will have to consistently take your supplements so your body continues to process them and utilize what it is absorbing. Taking biotin for hair growth can have other benefits on the body, but hair is usually one of the most noticeable aspects that improve over time.
Contact Formula168 With Questions or Comments
Elemental beauty is one of the supplements Formula168 offers for healthy hair, skin, and nails. For more information about using biotin for hair growth, or other vitamins, contact by calling (855) 981-6888.