Vitamin B6 - Pyridoxine - What is it and why you need it
Pyridoxine is commonly known as vitamin B6. It can be found in specific foods, for example, grains, beans, vegetables, liver, meat, and eggs. It can likewise be made in a research center. Pyridoxine is utilized for avoiding and treating low levels of (pyridoxine lack) and the "drained blood" (pallor) that may come about. It is additionally utilized for coronary illness; elevated cholesterol; decreasing blood levels of homocysteine, a synthetic that may be connected to coronary illness; and helping stopped up courses remain open after an inflatable method to unblock them (angioplasty). Women take pyridoxine for the premenstrual disorder (PMS) and other period issues, "morning infection" (sickness and spewing) in early pregnancy, ceasing milk stream after labor, depression identified with pregnancy or utilizing conception prevention pills, and side effects of menopause.
Pyridoxine is additionally consumed for Alzheimer's sickness, attention deficit hyperactive issue (ADHD), a mental imbalance, diabetes and related nerve torment, sickle cell iron deficiency, headache cerebral pains, asthma, carpal passage disorder, night leg issues, muscle spasms, joint pain, sensitivities, skin break out and different other skin conditions, and barrenness (Vitamin B6, 2017). It is likewise utilized for dazedness, movement ailment, keeping the eye sickness age-related macular degeneration (AMD), seizures, shakings because of fever, and development issue (tardive dyskinesia, hyperkinesia, chorea), and to increase hunger (Pyridoxine, 2017). A few people use pyridoxine for boosting the resistant framework, eye diseases, bladder contaminations, and anticipating malignancy and kidney stones (Vitamin B6, 2017).
Pyridoxine is additionally used to beat certain hurtful reactions identified with radiation treatment and treatment with drugs, for example, mitomycin, procarbazine, cycloserine, fluorouracil, hydrazine, isoniazid, penicillamine, and vincristine (Pyridoxine, 2017). Pyridoxine is much of the time utilized as a part of a blend with other B vitamins in vitamin B complex items. Symptoms of serious deficiency of pyridoxine include muscle weakness, nervousness, Irritability, Depression, Difficulty concentrating, and Short-term memory loss (Vitamin B6, 2017). Vitamin B6 can be found in multivitamins, including children's chewable and liquid drops, B complex vitamins, or can be sold separately. It is available in a variety of forms, including tablets, soft gels, and lozenges. Vitamin B6 is also sold under the names pyridoxal, pyridoxamine, pyridoxine hydrochloride, and pyridoxal-5-phosphate (Vitamin B6, 2017).
Vitamin B6 (Pyridoxine). (2017). University of Maryland Medical center. Retrieved from http://umm.edu/health/medical/altmed/supplement/vitamin-b6-pyridoxine. Accessed on 20 march 2017.
Pyridoxine. (2017). WebMD. Retrieved from http://www.webmd.com/vitamins-supplements/ingredientmono-934-Vitamin+B6+PYRIDOXINE+VITAMIN+B6.aspx. Accessed on 20 March 2017.