There is so much to do in a day and only so many hours in which we can be productive. As active, forward thinkers, we like to get up, get ready and get moving. Productivity sounds so easy at the beginning of the day, but as the day goes on we feel ourselves slowing up and accomplishing less. This is when we begin to incorporate supplements and energy drinks into our days. Formula168’s Lift energy drink is designed as an alternative to highly caffeinated beverages but excludes the crash affect people often feel. While you may want to start your day with coffee or tea, how often do you feel yourself suddenly, drastically elevated and then plummeting down? This was a big concern for Formula168 as we were designing our Lift energy drink. We keep our ingredients simple and to the point with B Vitamins, herbs, wild Reishi mushroom extract, and other derivatives. Drink Lift at the start of your day or before a workout and feel its positive effects without having to worry about a comedown.
Foods With Natural Caffeine
While using our energy drinks, you can also keep in mind there are various sources that can help get your blood pumping in the best way possible. If coffee is one of your favorite things, keep in mind that decaf coffee still has enough caffeine to give you a little nudge. Other than America's favorite bean, you can keep organic dark chocolate in mind. While it contains caffeine, it is also packed with antioxidants. We also can’t discredit matcha tea and various flavors of kombucha from the mix. As long as you monitor, you surely won’t overdo it.
Keep Track of Your Intake
The best time to drink caffeine is in the morning, as it takes about 45 minutes to fully metabolize and flow into the bloodstream. Once you begin to feel the stimulating effects, you will find yourself feeling more alert and filled with “energy.” However, given a few hours that energy begins to slow. Depending on how often you drink caffeine, you will feel its effects for a shorter or longer period of time. In about 4 to 6 hours the caffeine will be fully metabolized, but lasting effects will linger. It is best to give yourself 7 to 8 hours to fully let the caffeine leave your system. That being said, for those who are more sensitive to its effects, it is best to have caffeine earlier in your day as to avoid restless nights.
Formula168 Has Your Best Interests in Mind
Formula168 is in the business of making you look your best and feel great while doing so. Our energy drinks and supplements are designed for beauty, focus, energy, and balance. Every day you should be living your life the fullest and healthiest you can, and by incorporating our line into your lifestyle you will be given the boosts you need to accomplish your goals and take hold of your day. Contact us by calling (855) 981-6888 if you are interested in making a plan and jumpstarting your new, healthy lifestyle with all the nutrients you need.