Health & Lifestyle

What is vitamin B7 and how does it benefit the body? Vitamin B7 is popularly known as, biotin. It's a vital vitamin that our body needs to convert food into energy. Fun fact, it used to be also known as...
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Hey Peeps, Let's talk supplement buying on amazon. Buying supplements on amazon is a tough choice. Let's make that clear. Who knows how many brands are on there with similar products with varying prices yada yada yada. There is so...
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The supplement industry for years has experienced a vast amount of scrutiny from the nation as a whole and from the big brother industry, pharmaceuticals. Even today there are companies out there on the market that create bogus products with...
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